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Tuesday, December 6, 2016

CIM Dec. 4, 2016

California International Marathon
December 4, 2016
4:01:24 2,714/6,174 overall   14/73 65-69
Jodi –3:54:20 2,350/6,174overall  87/395 45-49  

            The Good, the Bad, and the Beautiful from Jodi: When everything comes together on race day and all your hard work pays off! Official CIM finish time of 3:54:20, a PR and Boston Qualifying time!! Leave it to me to take a little tumble at Mile 26: landed on my knee, cheek, chin and lip. Thank God I was so close to the finish line and for my wonderful friends at the finish who helped me out, Stephanie Negin and Oliver Valenzuela!!”
            Supreme congratulations to Jodi who ran both a PR and a BQ at CIM. She gave it her all and had amazingly even splits the whole race, keeping them all in the 8:48-8:50 range. Unfortunately, that untimely fall just 365 yards from the finish cost her close to 2 minutes. After the race she spent time in the med tent which is where Bill Hastrup and I found her when Oliver told us that was where to find her. We got our sweat bags and then Jodi got gigantic cramps in both calves. They were excruciatingly painful and Jodi was hollering in pain. Bill, who is a doctor, remarked that they were the biggest knots he’d ever seen. Another record for Jodi!! “Worse than childbirth” was Jodi’s comment.
            Jodi ran the first 6 miles with her Wascally friend, Erica, but then did all the great pacing on her own the rest of the way. She ran the last 6 miles better than she ever has which is a huge accomplishment. This was Jodi’s 10th marathon, and she has gotten stronger and wiser! She trained more weekly miles with more intense speedwork and really got her race hydration and nutrition just right this time.
            I had Bill Hastrup to run with most of the race. It really helped to pass the miles as we told stories and pulled and pushed each other. So many of the early miles just seemed to fly by; so much better than when you’re alone and spend too much time thinking about how you’re feeling. Then in the later miles when one of us would not feel that strong, the other would keep him going and get us through the rough patch. It was so helpful to both of us. We are the same age and both needed sub 4:10 for BQs and we got well under that. (Bill finished in 4:03:25.) After the first two warm-up miles, we kept each mile in the 9:10-9:20 range. We went through the half in 2:01:50 which means I got the second half under 2 hours. I finished really strong with my 4 fastest miles coming  in the last 7 miles: 19-8:52, 21-8:47, 23-8:48, 26-8:56.
            Race day could not have been more perfect. After experiencing wind and rain or extreme cold in the last few CIMs, this one started in high 30s and got up to low 50s with little wind and some clouds. The night before we had pasta with Bill and his wife, Jeri, and Anita Lee and her brother, Alan. When we got to the restaurant, we ran into Oliver Valenzuela who was finishing dinner with his wife and son, Nick, who was running his first marathon. Also, Nick’s wife, Joanne (who is the daughter of our great friends, Howard and Marty Zinn) was there with their children. “Small world in Fresno”J)
            At the expo I got a “Loyalty” Award for having run CIM 15 times. It was a CIM blanket and medal that you can see in the pictures. The pictures also include some of the history from CIM that has been meaningful to me. There are members of the Sacramento Running Association that John Pius and I were familiar with in the 1980s. Chris Iwashashi was a woman that we seemed to see a lot at races and got to know because we were around the same pace (sub 3 hour marathoners back then) and Dennis Rinde who had won CIM and the old Central Valley (Fresno) marathons. Tim Twietmeyer was a legendary ultra runner and Helen Klein ran world record age group times in her 70s and 80s. The pictures of the highlights of the last 3 CIMs that I had run included the rain and wind in 2012, the 28 degree temperature in 2013, and running with Jodi in 2014.
            We got to ring the Boston Qualifier Bell together and see Oliver do it with his grandkids. Later we celebrated with a Salted Carmel Pizookie at BJs in Elk Grove. Monday, Jodi was a wounded warrior with the marathon hobble as she walked, but she got the hard-earned “Red Plate” at dinner!

This was Marathon #151; 21 states on 2d go round; All 10 Canadian provinces. Next up: Dopey Challenge at Disney World Jan 5-8 with 5k, 10k, Half, and Full-Marathon on 4 consecutive days.